Overcoming Trauma When You’ve Had a Miscarriage
By: Miss Evelyn-Jo How do you learn to cope when experiencing such an emotional and traumatic experience? Can you overcome it? Can you learn to live again when a life you had planned is taken away from you? In 2010, I experienced one
7 Ways To Curb Depression During the Holidays
Oooh, the holidays. Everyone full of joy and cheer. Holiday-themed music blasting on radio stations since the day after Black Friday. Television specials about the meaning of Christmas/Chanukah/Kwanzaa, gatherings. And, trauma. Yes, you read right. Trauma. For persons suffering from mental illness, trauma and