Check out these affirmations, designed to boost our daily lives to help us make it through & survive one of the undoubtedly most violent times we are facing. As women and femmes of color, we all know that things didn't suddenly
If you feel you’re being dismissed or disregarded, the question isn’t what disorder you actually have. It’s actually whether or not your relationship with your clinician is a workable one. Welcome to Crazy Talk: a mental health advice column written by
I am still unsurprised when men walk away from me without looking back, exactly the way my dad did, because, deep down, I know that's what men do. (Content warning: domestic abuse) "I was born of violence and dissonance; it was not
Going to a mental hospital isn’t a failure, but a courageous step toward feeling better and creating a life worth living. by Renée Fabian My anxiety spiked as I stepped through the sliding glass doors of the mental hospital, duffle bag in hand.
Unstable. Moody. Too Much. Extra. Messy. Folks with mental health issues or mental illnesses often hear these words, either directly or indirectly. The stigma against mental illness isolates and kills countless people every year, and leads to coping behaviors including drug use, unsafe/risky sex and, sadly,