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Below are some medicines that are effective in healing the heart, from a physical, mental and emotional perspective.

We pay homage to our ancestors. We recognize and give thanks to the ancestors whose names we know and those we don’t. We offer gratitude for their patience with us, especially as we learn to love ourselves the way they so eagerly give us their love & acceptance. We choose to heal our hearts, the way we see fit. We choose to support each other in our efforts around defining and engaging in our individual understandings of self-care. Give thanks for the reclaiming of our hearts. Ase.
This has been a hard time for our hearts. We have been shedding and letting go of some stuff we thought would be with us forever. Especially the people we thought would be with us forever. But that shedding has been necessary. Through these transitions, we realize that our hearts have held our pain and our fear for so very long, and we’ve relied upon them to carry more constriction than they were ever meant to; we cannot survive wholesomely on fear. Our spirits and our hearts crave the joy we are so often not allowed to claim in the current state of the world. We deserve to feel the immense amount of love that is vibrating around us; from family, friends, our spirit team, our lover(s), ourselves. Know that in the deepest depths of our self-loathing, there is still love there — often hard to syphon out, it lies in wait for you to catch it and elevate it. Your guides are sitting in wait for you too — trying to help your heart communicate with you and let you know what it needs and when. Below are some medicines that are effective in healing the heart, from a physical, mental and emotional perspective. These are medicines that will not interfere with any pharmaceutical methods of self-care that folks are engaging in. These methods can be integrated into any heart-healing ritual or be used as a jumping off point for one in-design:
Related: 6 MEDICINES TO PROTECT OUR COMMUNITIES FROM POLICE

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