When You’re Black and Depressed, It’s Even More Difficult to Get Help
Content Warning: Suicide Depression sucks. It's the reason I've screwed up in the past and will screw up again. It's the reason it's been hard for me to do everything and anything in life. Getting up to take a shower can be a challenge.
Overcoming Trauma When You’ve Had a Miscarriage
By: Miss Evelyn-Jo How do you learn to cope when experiencing such an emotional and traumatic experience? Can you overcome it? Can you learn to live again when a life you had planned is taken away from you? In 2010, I experienced one
7 Ways To Curb Depression During the Holidays
Oooh, the holidays. Everyone full of joy and cheer. Holiday-themed music blasting on radio stations since the day after Black Friday. Television specials about the meaning of Christmas/Chanukah/Kwanzaa, gatherings. And, trauma. Yes, you read right. Trauma. For persons suffering from mental illness, trauma and